Per 2/3 Cup: 80 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 8 g total sugars. Ready to cook. Steams in the bag! Microwaveable. Great price at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. essentialeveryday.com. Product of USA.

Corn.

Preparation Directions: Microwave Oven: Do not pierce bag, bag will begin to inflate during cooking process; special vents will allow the steam to escape. 1 Place unopened bag in microwave. Microwave (high) for recommended cooking time. 1100 Watts Wattage: 6-7 minutes cook time (Microwave ovens vary; adjust cooking times accordingly). 2 Let stand 1 minute in microwave to complete cooking. Carefully remove bag from microwave using hold here indicators in the top corners. 3 Open carefully to allow steam to escape. Season to taste. Caution: Product and container will be hot. Stovetop: 1 In medium saucepan over medium-high heat, combine desired amount of vegetables and 1/4 cup water. 2 Bring to a boil; reduce heat and cover. Simmer 6-8 minutes or until desired doneness, stirring occasionally. 3 Drain; season to taste. For food safety and quality, follow the directions and cook thoroughly to 165 degrees F. Keep frozen until ready to use. Promptly refrigerate leftovers.

Keep frozen.