Skip Navigation
Arctic Shores Cod, Wild Caught, Fillets
16 oz
This is a carousel with one large image and a track of thumbnails. Select any of the image buttons to change the main image. The large image can be enlarged further using the zoom button by the main image.
Item images, which may include product information when available. When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below.
Arctic Shores Cod, Wild Caught, Fillets

Arctic Shores Cod, Wild Caught, Fillets

16 oz
• Gluten-Free
Details
Ingredients
Directions
Product information

Details

Per 4 Oz: 80 calories; 0 g sat fat (0% DV); 340 mg sodium (15% DV); 0 g total sugars. Gluten free. 100% quality guaranteed. supervaluprivatebrands.com Like it or let us make it right. 877-932-7948. supervaluprivatebrands.com. MSC: Certified sustainable seafood. www.msc.org. (This product comes from a fishery that has been independently certified to the MSC’s standard for a well-managed and sustainable fishery. www.msc.org). Recyclable bag. Product of China.

Ingredients

Cod Fillets, Water, Sodium Tripolyphosphate (added To Retain Moisture).

Directions

Cook thoroughly. Preparation Directions: For food safety and quality of these cooking directions and cook to an internal temperature of at least 145 degrees F, as measured by a food thermometer. Keep frozen until ready to use. Cook from frozen or thawed. Do not refreeze. Thawing Directions: Refrigerator Method (recommended): 1. Remove frozen fish from outer and inner packaging. 2. Place fish on a plate or tray; cover with plastic wrap. 3. Refrigerate until thawed (approximately 6 hours per 4 ounces of fish). Pat fish dry with clean paper towels before cooking. Cold Water Method: 1. Remove frozen fish from outer and inner packaging. 2. Place fish in a recloseable food storage bag. 3. Set in a bowl of cold water; change water every 30 minutes until thawed (approximately 15 minutes per 4 ounces of fish). Pat fish dry with clean paper towels before cooking. Cooking Directions: Conventional Oven: 1. Place fish on an aluminum foil linked baking sheet. Season to taste. 2. Bake in a preheated 425 degrees F oven until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15-20 minutes per inch of thickness for frozen). Stovetop: 1. Season fish to taste. 2. In medium skillet, heat a small amount of oil over medium heat. 3. Place fish in skillet; cook, turning once, until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15 minutes per inch of thickness for frozen). Broil: 1. Place fish on an aluminum foil lined baking sheet. Season to taste. 2. Broil (high) 4-5 inches from heat, turning once, until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15 minutes per inch of thickness for frozen).

Keep frozen.

Nutrition Facts

4 servings per container
Serving size4.00 oz
  • Amount per serving
  • Calories80
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 55mg18%daily value
  • Sodium 340mg15%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateTotal Sugars 0g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 17g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Contains fish (cod). May contain shellfish and other fish. Caution: may contain bones.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.