Per 1 Tbsp: 20 calories; 0 g sat fat (0% DV); 570 mg sodium (25% DV); less than 1 g total sugars. Contains bioengineered food ingredients. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with 100% satisfaction guarantee. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. www.essentialeveryday.com.

Dehydrated Onion, Salt, Maltodextrin, Sugar, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Corn Starch. Contains 2% Or Less Of Each Of The Following: Color (caramel), Hydrolyzed Corn, Soy And Wheat Protein, Dehydrated Garlic, Autolyzed Yeast Extract, Soybean Oil, Corn Syrup Solids, Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate.

Preparation Directions: Amount: 2 cups. To Make Onion Soup: 1. Empty envelope soup mix into medium saucepan. Stir in four cups (32 oz) water and bring to a boil, stirring occasionally. 2. Reduce heat and simmer uncovered, stirring occasionally, 10 minutes. To Make Onion Dip: You will need: 1 envelope Essential Everyday Onion Soup & Dip Mix. 1 (16 ounce) container Essential Everyday Sour Cream. 1. In a small bowl, combine contents of envelope with sour cream. 2. Cover and refrigerate for at least 2 hours. Tip: For a lower fat version, use light or fat free sour cream.