Per 4 oz Serving: 220 calories; 4 g sat fat (20% DV); 240 mg sodium (10% DV); 0 g sugars. First & seconf wing sections. Contains up to 15% solution of seasoned chicken broth (Cooking times are approximate and may vary. For food safety we recommend the use of an instant read thermometer to determine proper internal temperature of 165 degrees F) Ice glazed. Individually frozen. Great Products: At a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. Inspected for wholesomeness by US Department of Agriculture. essentialeveryday.com Chicken was hatched, raised and harvested in the USA.

Chicken Broth, Salt, Sodium Phosphates.

This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe-handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers or discard.

Cook thoroughly. Cooking Directions: Conventional Oven (Recommended): 1. Preheat oven to 400 degrees F 2. Arrange chicken wings in a single layer on an ungreased baking sheet 3. Bake, uncovered, 30-40 minutes (Cooking times are approximate and may vary. For food safety we recommend the use of an instant read thermometer to determine proper internal temperature of 165 degrees F) from frozen; 25-35 minutes (Cooking times are approximate and may vary. For food safety we recommend the use of an instant read thermometer to determine proper internal temperature of 165 degrees F) from thawed, or until juices run clear and internal temperature reaches 165 degrees F. Grill: 1. Preheat grill to a medium heat. 2. Grill chicken wings 30-35 minutes (Cooking times are approximate and may vary. For food safety we recommend the use of an instant read thermometer to determine proper internal temperature of 165 degrees F) from frozen; 20-25 minutes (Cooking times are approximate and may vary. For food safety we recommend the use of an instant read thermometer to determine proper internal temperature of 165 degrees F) from thawed, turning occasionally, or until juices run clear and internal temperature reaches 165 degrees F. For best results when breading or marinating, remove the protective ice glaze by holding individual portions under cold running water for 1 to 2 minutes.

Keep frozen.

Thawing Instructions: Refrigerator: Place unopened bag or portion needed (covered with plastic wrap) in a large bowl or pan and set on bottom shelf of refrigerator overnight. Microwave: Following your manual's defrost instructions, thaw no more than 10 wings at a time on a microwaveable plate covered with plastic wrap. Rotate plate one-quarter turn 4 times during defrost cycle, checking wings before each rotation. Turn wings over and recover with plastic wrap halfway through defrost cycle.