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Birds Eye Oven Roasters Seasoned Broccoli and Cauliflower Frozen Vegetables
14 oz
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      Birds Eye Oven Roasters Seasoned Broccoli and Cauliflower Frozen Vegetables

      14 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      Enjoy savory roasted vegetables without the hassle when you have Birds Eye Oven Roasters, Seasoned Broccoli & Cauliflower. Birds Eye Oven Roasters make roasting vegetables easier than ever—no washing, chopping or seasoning required. Sea salt, black pepper and herbs create the perfect seasoning combination to complement the pieces of frozen broccoli and frozen cauliflower. These frozen mixed vegetables were specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen vegetables. These Birds Eye frozen sides are made with no artificial colors for a delicious and convenient way to enjoy vegetable sides without compromise. Serve the roasted vegetables as a side dish along with your favorite grilled meat, or add them to grain bowls, pasta dishes and salads as part of a main dish. Easily prepare the seasoned vegetables by placing them on a lightly greased baking sheet and roasting for about 25 minutes or until they are golden brown. Store this 14 ounce bag of frozen broccoli florets and cauliflower in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.

      Ingredients

      Broccoli, Cauliflower, Soybean Oil, Contains Less Than 2% Of: Sea Salt, Modified Corn Starch, Dehydrated Onion, Black Pepper, Sugar, Corn Syrup Solids, Dehydrated Garlic, Dehydrated Parsley, Natural Flavor, Citric Acid, Lemon Juice Solids, Yeast Extract, Lemon Oil.

      Directions

      Conventional Oven: Do not prepare in microwave cooking instructions. 1. Preheat oven to 450 degrees F. 2. Place frozen broccoli and cauliflower in a single layer on a baking sheet and position on middle oven rack. 3. Bake 20 to 22 minutes until crispy and golden brown. 4. Check that food is cooked thoroughly. Careful, it's Hot! Serve and enjoy! Countertop Air Fryer Cooking Instructions: 1. Place frozen broccoli and cauliflower on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 14 to 20 minutes until crispy and golden brown. 3. Check that food is cooked thoroughly. Careful, it's hot! Serve and enjoy! Cook thoroughly - See cooking instructions. No hassle prep. For food safety & quality follow these instructions carefully: keep frozen - do not thaw. Appliances vary. Adjust cooking time as needed. Food must be cooked thoroughly to 165 degrees F.

      Chef Tip: Sprinkle hot fully cooked vegetables with shredded parmesan cheese.

      Keep frozen - Do not thaw.

      Nutrition Facts

      About 5 servings per container
      Serving size1.00 cup
      • Amount per serving
      • Calories50
        • Total Fat 3.5g4%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 2g
        • Total FatMonounsaturated Fat 1g
      • Cholesterol 0mg0%daily value
      • Sodium 230mg10%daily value
        • Total Carbohydrate 4g1%daily value
        • Total CarbohydrateDietary Fiber 2g7%daily value
        • Total CarbohydrateTotal Sugars 1g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 2g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.