Per 1 Cup Serving: 40 calories; 0 g sat fat (0% DV; 150 mg sodium (7% DV); 3 g total sugars. Beyond simple sides, Hanover Riced Cauliflower is an amazing carb friendly ingredient alternative to grain rice and pasta. Commonly used for gluten free pizza crust, mashed sides, sauces and soups, riced cauliflower is cleverly finding its way to the top of the ingredients list! wwwhanoverfoods.com. Facebook. Pinterest. Instagram. Twitter. (hashtag)HanoverHealthy. If you are not satisfied with the quality of this product please send specific reason, along with the empty package, your name and address to Hanover Foods Corp., P.O. Box 334, Hanover, PA 17331.

Cauliflower, Water, Olive Oil, Corn Starch, Sugar, Sea Salt, Roasted Garlic, Parsley, Basil, Oregano, Red Bell Peppers, Spices, Yeast Extract, Xanthan Gum

Cooking Instructions: Microwave: 1. Place bag this side up in microwave. Microwave on high for 4 to 4/12 minutes. Bag will inflate and vent. 2. Let stand 1 minute. Remove carefully and out open where indicated. 3. Pour into serving dish and enjoy! Stove Top: 1. Empty contents of bag into a 2-quart saucepan. Add 3/4 cup water. 2. Cover and cook over medium heat for 4 to 6 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Drain; season to taste. For food safety and quality, follow cooking directions and heat to a temperature of 160 F. Promptly refrigerate unused portions. Keep frozen until ready to use.